Glass of wine a day may lower depression risk (souce:Zee News)
London: Drinking wine in moderation may be associated with a lower risk of developing depression, a new study has claimed. Moderate amounts of alcohol consumed may have similar protective effects on depression to those that have been observed for coronary heart disease, researchers said. Few studies have looked at the relationship between mental health and moderate alcohol intake. Researchers report on a cohort study that followed over 5,500 light-to-moderate drinkers for up to seven years. The results show an inverse relationship between alcohol intake and incidence of depression. The study participants were aged between 55 and 80 years old, and had never suffered from depression or had alcohol-related problems when the study started. Their alcohol consumption, mental health and lifestyles were followed for up to seven years through yearly visits, repeated medical exams, interviews with dietitians and questionnaires. The main alcoholic beverage drunk by the study pa